Hello Practice Room Friends ♥️

In the last 6 months I have welcomed my 20th year of yoga practice, 10th year of Ashtanga, 8th year of teaching, 5th year of The Practice Room and 50 years of life! I feel honored to be able to witness and celebrate these blessings. In the midst of all this energy, the signs and  the inner knowing grew louder. When she speaks, I listen. So after 5 ⭐️ years, we will close the doors on our time in this space as I have decided not to renew the lease. What we have created together will always be present and will continue as you carry it outside these walls. A place is just a place until it comes alive with love and spirit, and damn we did that! She has held my fears and doubts and transformed them into magic in all of you beautiful beings that have come through the door. Your support, love, and presence has meant everything. Now we fly with all her lessons in tow sharing her gifts in your world…ripples. You are the real teachers. May the time we spent together here live in your heart and your breath as you live in mine.  My heart is heavy but at peace. The practice room email and Instagram page will still be active for happenings and what’s next. Stay Tuned! 

Until then…what a bad ass, light-filled stop on this life path. Thanks for riding with me. I love you! 💛🙏🏽

"May all beings everywhere be happy and free. May our thoughs, words and actions contribute to that happiness and freedom for all. May our world be just. May we all find peace." -Michelle Johnson, Skill in Action

Connect through email at thepracticeroomct@gmail.com or on social media @thepracticeroomct on Instagram