Schedule

9am Movement and Meditation

 *new class* begins 9/21

8am Led Primary Series

*time will change to 9am start on 9/22*

6pm Guided Ashtanga 

*begins 9/23*

if you are planning to come to class, please sign up here on schedulicity https://www.schedulicity.com/scheduling/TPR99Q/classes or use the sign up button below. If you prefer not to use the online booking system, you can always email me instead at thepracticeroomct@gmail.com. Signing up helps to save your spot in class and you will receive an email from the booking system is there is no class. If you are someone who likes to drop in for class this is ok! but… be sure to check the schedule before coming to make sure class is on!

*See the "classes" page above for all class descriptions and the "happenings" page for workshops, special classes*

*Private and semiprivate classes can be scheduled by emailing Kara at thepracticeroomct@gmail.com