"I wanted to try Ashtanga, but felt intimidated by it. So glad this class was my first. The vibe was welcoming, energetic and fun. Kara offered modifications so that I wasnt't left out, but everyone was challenged at their own level." - D
"Ashtanga is amazing and Kara is patient, she connects well with all abilities, I enjoy her teachings even though it's hard work. In the two months I have been practicing with her I've seen so much improvement." - A
"Class today was AMAZING... I really felt the energy of the practice and felt it sort of moving through everyone else..it was incredible and powerful. I really can't say thank you enough for creating this space" -M
"Thank you Kara for the beautiful practice this morning. I am visiting family and it was such a joy to find a studio where I could practice Ashtanga." - E
"It was just about a year ago I tried out an Ashtanga class. I had no idea what I was getting into, I just knew it was time to start spending more time on me after spending the last 4 years putting everything into growing and nursing tiny humans. What I found was what I felt was meant to be my practice. One the follows a set sequence, but also has so many variations to keep challenging and improving my practice. I found wonderful people to practice with. I found something to do that was just for me...I am so grateful to have this practice during a time of uncertainty and so glad I have Kara who has brought me this far. "- H
"Early morning yoga with Kara is as energizing as 5 cups of coffee. I never regret going to class." - J
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