the practice room
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    • Home
    • about
    • schedule
    • happenings
    • Kind Words
the practice room
  • Home
  • about
  • schedule
  • happenings
  • Kind Words

Kind Words

"I wanted to try Ashtanga, but felt intimidated by it. So glad this class was my first. The vibe was welcoming, energetic and fun. Kara offered modifications so that I wasnt't left out, but everyone was challenged at their own level." - D

"Ashtanga is amazing and Kara is patient, she connects well with all abilities, I enjoy her teachings even though it's hard work. In the two months I have been practicing with her I've seen so much improvement." - A

"Class today was AMAZING... I really felt the energy of the practice and felt it sort of moving through everyone else..it was incredible and powerful. I really can't say thank you enough for creating this space" -M

"Thank you Kara for the beautiful practice this morning. I am visiting family and it was such a joy to find a studio where I could practice Ashtanga." - E

"It was just about a year ago I tried out an Ashtanga class. I had no idea what I was getting into, I just knew it was time to start spending more time on me after spending the last 4 years putting everything into growing and nursing tiny humans. What I found was what I felt was meant to be my practice. One the follows a set sequence, but also has so many variations to keep challenging and improving my practice. I found wonderful people to practice with. I found something to do that was just for me...I am so grateful to have this practice during a time of uncertainty and so glad I have Kara who has brought me this far. "- H

"Early morning yoga with Kara is as energizing as 5 cups of coffee. I never regret going to class." - J


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